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We're not just a gym; we're a family!


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We're not just a gym; we're a family!


 
Special Levels workout! On July 28th we will be packing up some equipment and heading to the Pleasant Hill Dam for an outdoor workout! This is free and open to anyone member or non member. This will be the 3rd year we have had this and it’s going to be pretty amazing so come on out! We will be meeting outside the Plymouth Levels at 5 pm and starting the workout at the top of the dam at 6pm. If you plan on coming please send me a message so I can plan the workout better.
Rob celebrated his 26th birthday with a birthday workout! Always great having you up here Rob your positive attitude is always motivating to everyone! Happy Birthday!
Team sled sprint tear downs a great way to get a workout started! Great job guys!
New squat record of 515lbs!Great job Kaleb you made that look easy!
Closing the gym down last night I was in a rush to go do more things. As I turned around though and seen how beautiful it was at that moment when the rain was ending. I thought I need to do less rushing around and more enjoying of these simple moments of beauty.
I really didn’t know Shirlin to well when she first joined. I knew she worked at Pepperidge Farm and was off work because she fell at her house. Since she first walked in here with her cane she told me how she was just trying to get better so she could return to work.Slowly as weeks went by you could see signs that she was not only moving better but she just looked happier all around. I thought how cool is it that she gets to go back to work 6 weeks early! Very proud of all the hard work she has put in up here. Here is what she wrote.get to go back to work 6 weeks early. January 30 in minus degree weather . I went airborne on ice on my concrete driveway and landed on my left side. Only 2 fractures left wrist was a clear fracture so only had to wear brace for 6 weeks but on January 31 I had to have surgery on my left leg because of an intertrochanteric fracture of the hip So my challenge was to walk again. 13 weeks of Physical Therapy just to get from a walker to a cane. I walked into Levels with a cane with the goal of getting stronger and healthier P.S. Levels is stuck with me now. My new happy place to go. And it helps being down 11 lbs since my surgery.
Jen celebrated her birthday the best way possible with a birthday workout! Lots of laughs and of course sweat!
Kylie made her post baby return to the gym! Great job making it back! It helps having an amazing workout buddy to😀
When you start slacking off on your workouts, the harsh reality falls swiftly during a workout and you have to sit and ponder where did my fitness go?Do I really want to get back up and push this sled in the scorching heat? Is this how I want to spend my summer break? The answer is yes and after the suffering is over you realize that I want to do more and I want to be in better shape. Never give up! Great job today Jen!
Chloe and Lydia are two of our newest members! Nice to see so many students joining this summer! (Allison I think Chloe might be taller than you lol)
Surprise we are having a free group workout on Memorial Day! This is open to anyone that would like to come member or non member! We will be meeting at the Willard reservoir at 8am hope to see you there!