Their is no better feeling for me as a gym owner than to share the results of my members. This is Kat and she has now lost 55lbs! I remember when she came in and joined you could tell it was something outside of her comfort zone since she had never really worked out before. You could also tell she was excited though! I gave her a few workouts and she just kind or ran with it quietly working away at her goal. I missed her at the gym for a few weeks which made me notice even more . Great results for such a nice person. I can tell she just feels so much better great job Kat very proud of you thank you for letting me take your picture and share it!

It has almost been 9 years since I opened Levels! I have dressed up as Santa Claus or ghosts and gone all over the place to pass out flyers in that time- including passing out flyers at festivals, going door to door, or just approaching random people to let them know what we offer at the gym. I realize it might annoy people getting flyers, but it might also just make someone take notice and join or rejoin! When you’re a small business, you always have to get out there and say “ hey we are here, and we want you to be a part of the place too”.

Thanks for coming to the 3 annual Dam workout everyone! It was our biggest turn out yet for this challenging workout! I guess we will have to find a bigger dam now🤔

Special Levels workout! On July 28th we will be packing up some equipment and heading to the Pleasant Hill Dam for an outdoor workout! This is free and open to anyone member or non member. This will be the 3rd year we have had this and it’s going to be pretty amazing so come on out! We will be meeting outside the Plymouth Levels at 5 pm and starting the workout at the top of the dam at 6pm. If you plan on coming please send me a message so I can plan the workout better.

Rob celebrated his 26th birthday with a birthday workout! Always great having you up here Rob your positive attitude is always motivating to everyone! Happy Birthday!

Team sled sprint tear downs a great way to get a workout started! Great job guys!

New squat record of 515lbs!Great job Kaleb you made that look easy!

Closing the gym down last night I was in a rush to go do more things. As I turned around though and seen how beautiful it was at that moment when the rain was ending. I thought I need to do less rushing around and more enjoying of these simple moments of beauty.

$I really didn’t know Shirlin to well when she first joined. I knew she worked at Pepperidge Farm and was off work because she fell at her house. Since she first walked in here with her cane she told me how she was just trying to get better so she could return to work.Slowly as weeks went by you could see signs that she was not only moving better but she just looked happier all around. I thought how cool is it that she gets to go back to work 6 weeks early! Very proud of all the hard work she has put in up here. Here is what she wrote.get to go back to work 6 weeks early. January 30 in minus degree weather . I went airborne on ice on my concrete driveway and landed on my left side. Only 2 fractures left wrist was a clear fracture so only had to wear brace for 6 weeks but on January 31 I had to have surgery on my left leg because of an intertrochanteric fracture of the hip So my challenge was to walk again. 13 weeks of Physical Therapy just to get from a walker to a cane. I walked into Levels with a cane with the goal of getting stronger and healthier P.S. Levels is stuck with me now. My new happy place to go. And it helps being down 11 lbs since my surgery.$

We're not just a gym; we're a family!

We're not just a gym; we're a family!